Sunday - woo hoo!
A great hours walk and play on the beach and boardwalk with Matt and Wrex. A bit of bumming around and plenty of paperwork. Followed by a 1hour run of around 8km in length. Actually felt pretty good once I got out there - had really thought I was going to hit the wall as I hadn't eaten since an early lunch (so four and half hours prior), and had low blood sugar when we headed out the door.
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